Today brings Pilates Fix EXTREME to the schedule again. I was able to do more of the poses than last week, even if still modifying. I keep mentioning that I’m modifying because it is important. It lets you do the workouts and exercises, but within the parameters of what your body will allow.
The idea of using resistance bands in my Pilates workouts is still a bit different to me, but I’m making it work for me. Today was a good workout and I enjoyed it. I know I’ll be feeling it tomorrow! And that’s not a bad thing. It reminds me that I did the work I set out to do.